Time Management
The key to juggling your day and many of the demands for your attention is time management. This workshop will assist you to understand time management and provide tips to use your time wisely and effectively.
In this workshop, you will explore:
- What is it?
- Time stress questionnaire,
- Time wasters and
- Eisenhower / Covey’s Decision-making Matrix.
Attention Management – Going Beyond Time Management
This attention management workshop goes beyond time management. It teaches the ability to control distractions, how to single task for higher-quality results, and how to engage in sustained, focused attention when necessary.
In this workshop, you will explore:
- What are unproductive behaviors
- The truth about multitasking and reactive behaviors
- What is a distracted work environment
- Work environments to support focused and single-tasking
