Mission Regional Chamber of Commerce

April 3, 2019

What was the meaningful aspect of the workshop?

  • The key shifts in thinking that needs to happen
  • Learning to shed light on my weaknesses
  • The discussion was helpful
  • Opening my eyes to ways to improve
  • Needing to manage ourselves not time
  • Organize oneself
  • Personally, I found learning about the “stories” we tell ourselves about time management (our excuses) really hit me
  • Matrix Eisenhower method
  • Learning time pressure is an illusion

What tools or strategies form the workshop can you apply immediately to your life situation?

  • Selfcare scheduling priorities
  • Eisenhower Matrix
  • Questionnaire
  • The tips & strategies
  • Almost all
  • Schedule our priorities
  • Scheduling
  • Eisenhower Method – keep an updated version of this nearby, schedule time @ beginning of week to set priorities
  • See above
  • Breaking down daily activities, passing workshop information on
  • Using the urgent/not urgent boxes to sort out our to do lists


What information from the workshop I will share with colleagues, staff, co-workers or friends?

  • Shift in through the Eisenhower matrix
  • Time Management Techniques
  • Drama Triangle
  • Boundaries, the non-negotiable items like self-care
  • As much as possible. Me first, them next
  • Will take sometime to go through info and organize my info to pass on. Some for staff some for workers
  • Punctual
  • Immediately I will share the book suggestions
  • Empowerment dynamic & drama triangle
  • Managing time in urgent/not urgent. How stress is releases
  • Stop feeling guilty & stop having unrealistic expectations

Other comments on the handouts, materials, location or facilitator?

  • I’d have preferred to have the handouts at the beginning so I could look at it during the break – time limit awareness for group work (we never got our last stressor and I felt that time was very useful)
  • Excellent instruction
  • Great Workshop Jason! Thank you!
  • Need it all
  • Great