Assertiveness
This workshop examines what assertiveness is and aims to raise self-confidence and increase [...]
This workshop examines what assertiveness is and aims to raise self-confidence and increase [...]
This workshop assists you to understand the role personal boundaries in our lives [...]
All of us wonder how past experience influences our judgement, or makes us [...]
So why do some of us have doubting thoughts all the time? May [...]
A panic attack is an intensely distressing condition for the individual. Symptoms can [...]
People consider having a high standard a good thing, striving for excellence can [...]
This workshop will explore Five aspects of living may show positive growth following [...]
Managing Procrastination Why do we procrastinate and delaying what we know needs to [...]
The benefits of a good night’s sleep are well known - Improved health, [...]
Do you worry too much, do you have a friend, child, or relative [...]