The Spirit of Enjoying Pleasurable Activities
(Not as oxymoronic as it sounds!) For me, spirit appears to be dynamic. [...]
Assertiveness
This workshop examines what assertiveness is and aims to raise self-confidence and increase [...]
Thinking Traps & Errors
All of us wonder how past experience influences our judgement, or makes us [...]
Healthy Coping for Unhealthy Behaviors
Habits are a critical to both creating and sustaining health. Approximately 45% of [...]
Obsessive Compulsive Disorders
So why do some of us have doubting thoughts all the time? May [...]
Thinking Traps and Errors
All of us wonder how past experience influences our judgment, or makes us [...]