Myths of Anxiety – Participant Feedback
Participant Feedback from Workshop Myths of Anxiety, Lifetime Time Learning Centre February 9, [...]
Understanding Workplace Stress – Skills for Managers and Supervisors
Supervisors and Managers face enormous demands in our fast-paced, bottom line, multi-tasking society. This [...]
Active Listening -Improve Your Communication and Enhance Relationships
Active listening is one of the most important skills you can have. How [...]
Boundaries
This workshop assists you to understand the role personal boundaries in our lives [...]
A Balanced Life
In modern life, all of us are asking how one establishes a work/life [...]
Managing Change
Most of us are not comfortable with change. Change can bring benefits but [...]
Healthy Coping for Unhealthy Behaviors
Habits are a critical to both creating and sustaining health. Approximately 45% of [...]