Myths of Anxiety – Participant Feedback
Participant Feedback from Workshop Myths of Anxiety, Lifetime Time Learning Centre February 9, [...]
Stress in the Workplace
This course will introduces participants to the complex issue of stress in the [...]
Anger Management Series
This three-part series is designed to assist employers, managers, supervisors and employees. Part [...]
Clutter
If you have trouble letting go of things, are always on a search [...]
Healthy Coping for Unhealthy Behaviors
Habits are a critical to both creating and sustaining health. Approximately 45% of [...]
Obsessive Compulsive Disorders
So why do some of us have doubting thoughts all the time? May [...]
Panic
A panic attack is an intensely distressing condition for the individual. Symptoms can [...]
Perfectionism
People consider having a high standard a good thing, striving for excellence can [...]
Series of Courses on Managing Procrastination
Managing Procrastination Why do we procrastinate and delaying what we know needs to [...]
Self-Esteem
Confidence and self-esteem influence our happiness and quality of life. Do you have [...]