Mental Health in the Workplace: The Other Pandemic
January 2023 Newletter Background According to a 2020 survey on mental health symptoms during COVID-19, 20% of Canadians are experiencing symptoms of depression, anxiety or post-traumatic stress [...]
Mental Health – The Final Frontier
By Jason Wong December 2022 These are the voyagers that most of us have been on since March 2020 and how our psychic landscape have [...]
Behaving with Intent – Blog by Jason Wong
BEHAVING WITH INTENT There were a couple of other topics that I had intended to ramble on about but I was somewhat motivated to do this. A [...]
The Spirit of Enjoying Pleasurable Activities
(Not as oxymoronic as it sounds!) For me, spirit appears to be dynamic. A process if you wish. As an aside, and it has totally nothing to [...]
Eleven Films That Highlight the Best in Humanity from the Greater Good Magazine
It’s time for the Greater Goodies, honoring movies from the past year that exemplify optimism, love, empathy, and other keys to our well-being. BY JEREMY ADAM SMITH, ANDREA COLLIER, SHUKA [...]
Time for the Age of Contentment, Kindness, Gratitude & Generosity?
It has been a while since the last 'blog', and if I recall accurately, in Oct. 2019. Time has perhaps stood still for most of us since [...]