Perhaps the key to personal productivity and stress management is not “time management and making lists” but rather attention management. Current research indicates that the issue is not that we’re getting distracted from activities we want to do; rather we’re getting distracted from important activities by other activities. This leads to perpetual stress and being busy instead of being productive.
In this workshop, you will explore:
- Developing clarity around role priorities rather than specific task priorities
- Developing Attention Management skills rather than “time management “skills
- Developing comprehensive strategies to accomplish personal priority activities
